Not Sheep

TRaining

BIKINI BOOTCAMP

07:30 – 08:30 | MONDAY – FRIDAY

Our Bikinibootcamp classes utilise the NS Method, a comprehensive training approach developed by our founder. This method integrates pilates, HIIT, functional training, and more to deliver a full-body workout that caters to all sizes and ages.

Join our classes to experience dynamic and effective workouts designed to help you feel confident in your skin.

30-daY CHALLENGE

NOT SHEEP 30 DAY NUTRITION AND CLEANSING PLAN

Our 30-day challenge combines expertly guided training and science-backed nutrition to help you achieve real results. You’ll receive daily workout routines designed to strengthen and tone, along with personalized nutrition advice tailored to fuel your body. With our holistic approach, you’ll be supported every step of the way, ensuring you stay motivated and on track—both in your fitness and nutrition. Ready to transform your body and mindset? Join the challenge today!